Wednesday, November 21st
6:00-7:30pm
is the last class at Sadhanaa Yoga, before I close for good.
It has been my very great privilege and honor to have been handed this studio by the Universe and to have run it for the past 5 1/2 years.
I have learned so much and I am grateful to each and every student.
I am so excited to start a new chapter of my life and new adventure out West.
Stay tuned for my new website and online offerings.
amita.yoga
6:00-7:30pm
is the last class at Sadhanaa Yoga, before I close for good.
It has been my very great privilege and honor to have been handed this studio by the Universe and to have run it for the past 5 1/2 years.
I have learned so much and I am grateful to each and every student.
I am so excited to start a new chapter of my life and new adventure out West.
Stay tuned for my new website and online offerings.
amita.yoga
Effective SEPTEMBER 1, 2018- All class packages purchased must be used by Wednesday, November 21, 2018
*NO EXCEPTIONS AND NO REFUNDS*
ClassesBEGINNERS- Students learn the foundations of the basic asanas to build a solid groundwork of alignment.
LEVEL I- A building on the poses learnt in the Foundations series. Students continue to learn solid groundwork and begin to learn new poses. Inversions are introduced. LEVEL II- Students begin to learn more advanced asanas, including- Sirsasana, and backbendings are introduced. LEVEL III- Students learn to refine and hold the asanas to explore within. Gentle- A gentle practice of asanas utilizing props to assist with any limitations. Gentle/Restorative- A gentle and rejuvenating practice for those who are looking to de-stress. Restorative- Relax, renew, rejuvenate with poses aimed to relieve emotional, mental and physical fatigue and stress. Minor Ailments- Injuries such as knee pain, shoulder pain, back pain and the like. Must have prior consent with Amita before attending. |
FeesClass Duration 5-Class Package* Single Class
1.25 hours $70 $18 1.5 hours $75 $20 
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